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| F - 2024 |
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| 22.06.24 | Werfertag | Soest | 32,92m |
| 27.04.24 | Eia Benner Werfertag | Leichlingen | 27,02m |
| 13.01.24 | Winterwurf | Soest | 28,02m |
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| F - 2023 |
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| 03.10.23 | Werfertag | Gladbeck | 30,76m |
| 20.08.23 | Werfertag | Soest | 30,64m |
| 06.05.23 | Wurf-Cup | Dortmund | 31,10m |
| 08.01.23 | Werfertag | Soest | 29,68m |
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| F - 2022 |
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| 03.10.22 | Werfertag | Gladbeck | 32,01m |
| 02.07.22 | Werfertag | Soest | 32,44m |
| 11.06.22 | NRW Meisterschaft M/F | Hagen | 33,41m PB |
| 11.05.22 | Johan Knaap Games | Hengelo NL | 30,87m |
| 30.04.22 | Bahneröffnung | Nammen | 31,70m |
| 09.04.22 | Werfertag | Plettenberg | 30,19m |
| 02.04.22 | Werfertag | Gladbeck | 30,84m |
| 05.02.22 | NRW Winterwurf | Düsseldorf | 29,04m |
| 16.01.22 | Soester Winterwurf | Soest | 31,71m |
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| U23 - 2021 |
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| 03.10.21 | Werfertag | Gladbeck | 29,69m |
| 25.09.21 | Werfertag | Soest | 29,24m |
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| U23 - 2020 |
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| 26.09.20 | Werfertag | Oelde | 28,75m |
| 19.09.20 | Werfertag | Soest | 26,05m |
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| U18 - 2016 |
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| 23.04.16 | Werfertag | Geseke | 22,56m |
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| W15 - 2014 |
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| 22.09.14 | Werfertag | Iserlohn | 19,50m |
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| W14 - 2013 |
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| 27.04.13 | Werfertag | Soest | 18,32m |
